Blog
Therapy Blog & Mental Health Insights
Thoughts on therapy, emotional wellbeing, and the questions that come up along the way. As a psychologist in Brookline, MA, I write these articles to make the process of therapy a little clearer and less daunting for the college students and adults I work with.
In short: The blog from Dr. Rebecca Rabin, PsyD offers warm, practical insights on therapy and mental health for college students and adults in Massachusetts. Recent articles cover what to expect in a first therapy session and how psychodynamic and CBT approaches compare, so you can start therapy feeling informed.
About this blog
Deciding to start therapy — or simply learning more about it — can raise a lot of questions. These articles are meant to answer some of them honestly, without jargon. My hope is that they help you feel more grounded about the process, whether you're already in therapy, considering it, or just curious.
If something here resonates and you'd like to talk, you're always welcome to reach out for a free consultation.
Latest articles
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